From M4 At Jcn 3, head for Feltham. Go across traffic lights, across a roundabout, and across a 2nd set of lights. After 100 yards, at the 3rd set of lights, turn left into Green Lane. The Gym will be found 300m on the right, just past the International Trading Estate. From M3 Continue on A316 past Jcn 1 of M3. Take the 3rd exit signed Feltham A312. Go across traffic lights, bear right at next lights and go over bridge. At next lights turn right. At next lights also turn right into Staines Road, A315. At the next lights turn left into Green Lane and after 1.5 miles you will see a field on your left. The Gym entrance is just after this. By Tube (Hounslow West) + 20 mins. walk. Turn right out of station and after 1 mile bear left into A30 at major junction fork. After 1 mile, turn left at lights and at 2nd lights, turn left into Green Lane. The Gym will be found 300m on the right, just pass the International Trading Estate. By Bus (H23) The H23 bus stops outside the Gym entrance in Green Lane.